This workshop is being held at Hope Community Church, Deveron Way, Hinckley, LE10 0XD on Tuesday 10th June 2025 @ 10:00 – 13:00
This relaxed, informative session is open to anyone affected by cancer, no matter what stage they are at in their journey, and will offer practical, no-cost strategies to help improve sleep and reduce fatigue.
Led by Clinical Sleep Scientist Louise Peers, the workshop explores what healthy sleep looks like and why it often gets disrupted, everyday changes that can improve rest and boost energy levels, and tools and techniques for better sleep hygiene.
