A Guide to life after surgery
OPA Guidance – After the Operation
OPA Taste, Nutrition, Diet and Recipes
Recipes for when food is a problem
Swallowing – nutrition when it’s difficult
OPA Dumping Syndrome after Upper GI Surgery
OPA Dumping Syndrome and Digestion Problems after Surgery
Dietary advice for patients experiencing Dumping Syndrome after oesophageal-gastric surgery
What to know about diaphragmatic breathing
OPA Managing Breathlessness
OPA Breathing Exercises for Clearing Secretions
OPA Breathing Exercises for Lung Expansion
What is fatigue?
Ways to Make Exercise More Enjoyable
OPA Shoulder and Postural Exercises
OPA Sleep Advice
Situational depression or clinical depression?
8 causes behind your anxiety and depression
Virtual reality nature boosts positive mood
Work after cancer: what are the options and how can employers help?
Through my eyes: Surviving cancer twice
End of Life Care Plan: Where to Start?